Americans Are Drinking Less Soda – 4 Ways to Help You Break the Habit
Although Americans are drinking a lot less soda than they used to, plenty of people still drink these sugary beverages on a daily basis. Most people are aware that these drinks are not only unhealthy and full of empty calories, but they can wreak havoc on your oral health.If you are a West Chester, OH resident trying to break the soda habit before your next visit to the dentist, read on for some tips.1. Stay Hydrated with WaterIf you’re thirsty, reach for a glass of water instead of a soda. Add fruit to the water to give it some flavor.If you miss the caffeine kick from soda, try a healthier ...