Though we all do it from time to time, it's rarely a good idea to assume that a minor problem will simply "take care of itself." This is especially true when it comes to plaque.
What Are Plaque and Tartar?
Plaque is a combination of bacteria, food particles, and saliva that builds up on the surfaces of our teeth and gums in the course of everyday life. It's vital that plaque be removed regularly through frequent and proper brushing and flossing of your teeth and regular visits to the dentist. Plaque buildup that is neglected through poor dental hygiene tends to result in gingivitis.
What Is Gingivitis?
Gingivitis is a fairly mild form of periodontitis (or gum disease) that usually affects the gums and the supporting tissues around the teeth. Gingivitis typically affects people between the ages of 20 and up who don't practice proper oral hygiene and allow plaque buildup on their teeth and gums. Initially, gingivitis will cause irritation and inflammation of the gums resulting in bad breath, swelling, tenderness, and bleeding in the gums. Left untreated, gingivitis can lead to more serious forms of gum disease and the loosening and eventual loss of a tooth as plaque hardens and becomes tartar – which can only be removed by a dentist.
Now, there is some good news. If you fear that you have or are developing gingivitis, there are simple steps that you can take at home to reduce your risk of serious issues:
- Brush your teeth at least twice (first thing in the morning and at night) each day with fluoride toothpaste and a soft-bristled toothbrush that will limit the stress on your gums and, over time, remove less enamel from your teeth
- Floss thoroughly between your teeth before you brush
- Rinse your mouth with non-alcohol fluoride mouthwash at least twice a day
- Eat a balanced diet
- Visit your dentist
If you're in the West Chester, OH area and think that you may have gingivitis or want to ensure that you're not at risk, give us a call at the office of dentist Dr. Joel R. Koch to make an appointment.