Americans Are Drinking Less Soda – 4 Ways to Help You Break the Habit
Although Americans are drinking a lot less soda than they used to, plenty of people still drink these sugary beverages on a daily basis. Most people are aware that these drinks are not only unhealthy and full of empty calories, but they can wreak havoc on your oral health.
If you are a West Chester, OH resident trying to break the soda habit before your next visit to the dentist, read on for some tips.
1. Stay Hydrated with Water
If you’re thirsty, reach for a glass of water instead of a soda. Add fruit to the water to give it some flavor.
If you miss the caffeine kick from soda, try a healthier ...